Aaron Arnold 25:33 row
6,025m
Meters
25:33.7
Time
2:07.2
Pace
374
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 117 |
September 01, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.7 | 6,025m | 2:07.2 | 170 | 884 | 18 | 141 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 135 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 142 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 137 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 163 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 138 |
| 25:33.7 | 123m | 2:16.9 | 136 | 768 | 16 | 136 |
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Workout Graph
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