Aaron Arnold 3:08 row
706m
Meters
3:08.1
Time
2:13.2
Pace
42
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 120 |
September 01, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 706m | 2:13.2 | 148 | 809 | 20 | 142 |
| 3:08.1 | 706m | 2:13.2 | 148 | 809 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.