Aaron Arnold 5:08 row
1,081m
Meters
5:08.4
Time
2:22.6
Pace
61
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 120 |
September 01, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,081m | 2:22.6 | 121 | 715 | 17 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 131 |
| 5:08.4 | 23m | 3:02.6 | 57 | 497 | 8 | 132 |
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Workout Graph
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