Aaron Arnold 2:26 row
520m
Meters
2:26.4
Time
2:20.7
Pace
29
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 131 |
September 15, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 520m | 2:20.7 | 125 | 731 | 20 | 135 |
| 2:26.4 | 520m | 2:20.7 | 125 | 731 | 20 | 135 |
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