Aaron Arnold 12:17 row
3,020m
Meters
12:17.0
Time
2:02.0
Pace
196
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 124 |
October 26, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 3,020m | 2:02.0 | 193 | 963 | 23 | 158 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 151 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 170 |
| 12:17.0 | 539m | 2:07.0 | 171 | 886 | 22 | 154 |
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Workout Graph
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