Aaron Arnold 10:34 row
2,298m
Meters
10:34.3
Time
2:18.0
Pace
133
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 115 |
November 18, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.3 | 2,298m | 2:18.0 | 133 | 758 | 20 | 129 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 118 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 134 |
| 10:34.3 | 125m | 2:17.2 | 136 | 766 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.