Aaron Arnold 10:52 row
2,524m
Meters
10:52.6
Time
2:09.2
Pace
154
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 120 |
November 19, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.6 | 2,524m | 2:09.2 | 162 | 857 | 18 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 10:52.6 | 202m | 2:10.1 | 159 | 845 | 17 |
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Workout Graph
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