Aaron Arnold 10:50 row
2,516m
Meters
10:50.0
Time
2:09.1
Pace
154
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 118 |
November 19, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.0 | 2,516m | 2:09.1 | 162 | 858 | 18 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 10:50.0 | 190m | 2:11.5 | 154 | 828 | 17 |
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Workout Graph
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