Aaron Arnold 6:49 row
1,352m
Meters
6:49.9
Time
2:31.5
Pace
72
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 117 |
November 20, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,352m | 2:31.5 | 100 | 645 | 17 | 116 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 114 |
| 6:49.9 | 362m | 2:31.7 | 100 | 644 | 17 | 118 |
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Workout Graph
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