Aaron Arnold 8:27 row
1,754m
Meters
8:27.4
Time
2:24.6
Pace
98
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 113 |
November 22, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.4 | 1,754m | 2:24.6 | 116 | 698 | 20 | 126 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 127 |
| 8:27.4 | 726m | 2:22.8 | 120 | 713 | 20 | 126 |
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Workout Graph
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