Aaron Arnold 10:51 row
2,518
Meters
10:51.8
Time
2:09.4
Pace
154
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 102 |
November 27, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.8 | 2,518 | 2:09.4 | 161 | 855 | 21 | 128 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 111 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 134 |
| 10:51.8 | 209 | 2:03.9 | 184 | 932 | 22 | 140 |
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Workout Graph
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