Aaron Arnold 10:05 row
2,167
Meters
10:05.0
Time
2:19.5
Pace
124
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 73 |
December 03, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,167 | 2:19.5 | 129 | 742 | 20 | 118 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 117 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 119 |
| 10:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 120 |
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Workout Graph
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