Aaron Arnold 6:55 row
1,463m
Meters
6:55.2
Time
2:21.9
Pace
82
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 109 |
December 18, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.2 | 1,463m | 2:21.9 | 122 | 721 | 21 | 128 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 128 |
| 6:55.2 | 414m | 2:19.1 | 130 | 747 | 21 | 128 |
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