Aaron Arnold 2:16 row
516m
Meters
2:16.3
Time
2:12.0
Pace
31
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 101 |
December 19, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 516m | 2:12.0 | 152 | 822 | 22 | 127 |
| 2:16.3 | 517m | 2:11.8 | 153 | 825 | 22 | 127 |
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Workout Graph
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