Aaron Arnold 25:05 row

6,063m

Meters

25:05.6

Time

2:04.1

Pace

385

Calories

142

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate22
Stroke Count564
Drag Factor108

December 24, 2024 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.6 6,063m 2:04.1 183 929 22 142
5:00.0 1,164m 2:08.8 164 862 21 123
10:00.0 1,196m 2:05.4 177 910 22 144
15:00.0 1,212m 2:03.7 185 935 23 139
20:00.0 1,230m 2:01.9 193 964 24 144
25:00.0 1,244m 2:00.5 200 987 24 152
25:05.6 18m 2:35.5 93 620 0 152

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Workout Graph

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