Aaron Arnold 25:05 row
6,063
Meters
25:05.6
Time
2:04.1
Pace
385
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 108 |
December 24, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 6,063 | 2:04.1 | 183 | 929 | 22 | 142 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 123 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 144 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 139 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 144 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 152 |
| 25:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 152 |
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Workout Graph
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