Aaron Arnold 26:05 row
6,015
Meters
26:05.3
Time
2:10.1
Pace
365
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 108 |
December 28, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.3 | 6,015 | 2:10.1 | 159 | 846 | 19 | 131 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 123 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 132 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 133 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 138 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 132 |
| 26:05.3 | 251 | 2:10.0 | 159 | 847 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.