Aaron Arnold 25:17 row
6,017
Meters
25:17.5
Time
2:06.1
Pace
377
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 107 |
December 29, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 6,017 | 2:06.1 | 175 | 900 | 20 | 135 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 118 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 133 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 133 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 144 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 143 |
| 25:17.5 | 66 | 2:12.5 | 150 | 816 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.