Aaron Arnold 4:22 row
1,018
Meters
4:22.1
Time
2:08.7
Pace
63
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 106 |
January 02, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,018 | 2:08.7 | 164 | 864 | 22 | 124 |
| 4:22.1 | 1,019 | 2:08.6 | 165 | 866 | 22 | 124 |
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Workout Graph
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