Aaron Arnold 6060m row
6,060
Meters
25:59.5
Time
2:08.6
Pace
373
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 108 |
January 04, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.5 | 6,060 | 2:08.6 | 164 | 865 | 21 | 123 |
| 5:40.4 | 1,300 | 2:10.9 | 156 | 836 | 21 | 122 |
| 5:35.8 | 2,600 | 2:09.1 | 162 | 859 | 22 | 123 |
| 5:35.0 | 3,900 | 2:08.8 | 164 | 863 | 22 | 121 |
| 5:34.3 | 5,200 | 2:08.5 | 165 | 866 | 22 | 117 |
| 3:34.0 | 6,060 | 2:04.4 | 182 | 925 | 23 | 132 |
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Workout Graph
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