Aaron Arnold 25:26 row
6,011
Meters
25:26.0
Time
2:06.9
Pace
374
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 100 |
January 14, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 6,011 | 2:06.9 | 171 | 888 | 23 | 130 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 124 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 134 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 130 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 131 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 135 |
| 25:26.0 | 96 | 2:15.4 | 141 | 785 | 23 | 129 |
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Workout Graph
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