Aaron Arnold 42:41 row
10,017
Meters
42:41.6
Time
2:07.8
Pace
618
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 105 |
January 17, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.6 | 10,017 | 2:07.8 | 167 | 876 | 21 | 122 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 108 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 121 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 124 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 123 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 124 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 125 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 121 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 122 |
| 42:41.6 | 651 | 2:04.1 | 183 | 929 | 24 | 137 |
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Workout Graph
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