Aaron Arnold 10:41 row
2,516
Meters
10:41.8
Time
2:07.5
Pace
156
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 109 |
February 16, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 2,516 | 2:07.5 | 169 | 880 | 21 | 133 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 144 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 148 |
| 10:41.8 | 169 | 2:03.6 | 185 | 936 | 22 | 109 |
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Workout Graph
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