Aaron Arnold 10:36 row
2,528
Meters
10:36.9
Time
2:05.9
Pace
160
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 91 |
February 23, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.9 | 2,528 | 2:05.9 | 175 | 902 | 20 | 147 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 146 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 148 |
| 10:36.9 | 135 | 2:16.6 | 137 | 771 | 18 | 148 |
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Workout Graph
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