Aaron Arnold 26:32 row
6,024
Meters
26:32.5
Time
2:12.1
Pace
360
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 99 |
February 27, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.5 | 6,024 | 2:12.1 | 152 | 821 | 19 | 135 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 118 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 132 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 127 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 142 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 149 |
| 26:32.5 | 348 | 2:12.9 | 149 | 813 | 19 | 146 |
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Workout Graph
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