Alejandro Ruiz Diaz 10:41 row
2,145
Meters
10:41.3
Time
2:29.4
Pace
118
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 20 |
March 30, 2025 15:09:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.3 | 2,145 | 2:29.4 | 105 | 662 | 118 | 22 | 125 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 121 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 | 131 |
| 10:41.3 | 106 | 3:14.8 | 47 | 435 | 5 | 28 | 115 |
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