Alejandro Ruiz Diaz 10:20 row
2,134
Meters
10:20.1
Time
2:25.2
Pace
120
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 160 |
April 15, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.1 | 2,134 | 2:25.2 | 114 | 696 | 120 | 20 | 126 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 121 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 135 |
| 10:20.1 | 37 | 4:31.6 | 17 | 358 | 2 | 18 | 123 |
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