Alejandro Ruiz Diaz 1x10:00/1:00r row
2,098
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
121
Heart Rate
| Rest Distance | 1,177 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,275 |
| Overall Time | 11:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 158 |
April 22, 2025 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 708 | 22 | 121 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 708 | 22 | 121 |
| r1,177 |
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Workout Graph
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