Alejandro Ruiz Diaz 1x10:00/1:00r row
2,134
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
160
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,149 |
| Overall Time | 11:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 160 |
May 17, 2025 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 21 | 160 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 21 | 160 |
| r15 |
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Workout Graph
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