Alejandro Ruiz Diaz 1:00:00 row
13,504
Meters
1:00:00.0
Time
2:13.2
Pace
879
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 162 |
May 17, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,504 | 2:13.2 | 148 | 879 | 879 | 23 | 147 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 131 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 28 | 165 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 | 125 |
| 20:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 28 | 170 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 | 129 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 28 | 170 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 19 | 128 |
| 40:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 28 | 169 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 20 | 123 |
| 50:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 28 | 164 |
| 55:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 19 | 130 |
| 1:00:00.0 | 1,372 | 1:49.3 | 268 | 1224 | 102 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.