Alejandro Ruiz Diaz 1x10:00/1:00r row
2,157
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,186 |
| Overall Time | 11:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 165 |
June 14, 2025 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 744 | 19 | |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 19 | |
| r29 |
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Workout Graph
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