Alejandro Ruiz Diaz 100m row
100
Meters
0:17.1
Time
1:25.5
Pace
10
Calories
106
Heart Rate
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2105 |
| Stroke Rate | 49 |
| Stroke Count | 14 |
| Drag Factor | 175 |
July 03, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 49 | 106 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2117 | 10 | 49 | 106 |
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Workout Graph
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