Alejandro Ruiz Diaz 1x10:00/1:00r row
2,042
Meters
10:00.0
Time
2:26.9
Pace
113
Calories
113
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,078 |
| Overall Time | 11:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 161 |
July 13, 2025 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 21 | 113 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 21 | 113 |
| r36 |
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Workout Graph
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