Alejandro Ruiz Diaz 10:05 row
2,221
Meters
10:05.2
Time
2:16.2
Pace
129
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 167 |
July 24, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 2,221 | 2:16.2 | 138 | 767 | 129 | 20 | 128 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 130 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 126 |
| 10:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.