Alejandro Ruiz Diaz 1:07 row
121
Meters
1:07.7
Time
4:39.7
Pace
6
Calories
125
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 174 |
July 31, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.7 | 121 | 4:39.7 | 16 | 319 | 6 | 22 | 125 |
| 1:07.7 | 121 | 4:39.7 | 16 | 319 | 6 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.