Alejandro Ruiz Diaz 6:42 row
1,121
Meters
6:42.1
Time
2:59.3
Pace
56
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 154 |
August 11, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.1 | 1,121 | 2:59.3 | 61 | 501 | 56 | 16 | 115 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 15 | 122 |
| 6:42.1 | 269 | 3:09.7 | 51 | 458 | 13 | 17 | 109 |
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