Alejandro Ruiz Diaz 1000m row
1,000
Meters
3:22.4
Time
1:41.2
Pace
80
Calories
165
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 169 |
August 16, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1422 | 80 | 30 | 165 |
| 0:51.8 | 250 | 1:43.6 | 315 | 1320 | 19 | 30 | 161 |
| 0:51.5 | 500 | 1:43.0 | 320 | 1398 | 20 | 29 | 165 |
| 0:50.5 | 750 | 1:41.0 | 340 | 1425 | 20 | 31 | 166 |
| 0:48.5 | 1,000 | 1:37.0 | 383 | 1558 | 21 | 33 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.