Alejandro Ruiz Diaz 10:12 row
2,156
Meters
10:12.9
Time
2:22.1
Pace
122
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 163 |
August 25, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.9 | 2,156 | 2:22.1 | 122 | 716 | 122 | 20 | 121 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 119 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 124 |
| 10:12.8 | 24 | 4:26.6 | 18 | 281 | 1 | 19 | 122 |
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