Alejandro Ruiz Diaz 10:14 row
2,193
Meters
10:14.9
Time
2:20.1
Pace
125
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 152 |
August 28, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 2,193 | 2:20.1 | 127 | 731 | 125 | 17 | 122 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 125 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 125 |
| 10:14.8 | 26 | 4:44.6 | 15 | 243 | 1 | 12 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.