Alejandro Ruiz Diaz 1x12:00/2:00r row
2,551
Meters
12:00.0
Time
2:21.1
Pace
145
Calories
129
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,564 |
| Overall Time | 14:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 151 |
October 25, 2025 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,551 | 2:21.1 | 125 | 725 | 21 | 129 |
| 12:00.0 | 2,551 | 2:21.1 | 125 | 725 | 21 | 129 |
| r13 |
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Workout Graph
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