Alejandro Ruiz Diaz 0:24 row
59
Meters
0:24.8
Time
3:30.1
Pace
3
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 152 |
October 25, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.8 | 59 | 3:30.1 | 38 | 435 | 3 | 20 |
| 0:14.8 | 59 | 2:05.4 | 177 | 729 | 3 | 20 |
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Workout Graph
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