Alejandro Ruiz Diaz 10:10 row
2,134
Meters
10:10.1
Time
2:22.9
Pace
120
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 150 |
December 16, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.1 | 2,134 | 2:22.9 | 120 | 708 | 120 | 17 | 117 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 117 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 117 |
| 10:10.1 | 26 | 3:14.2 | 48 | 356 | 1 | 12 | 117 |
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