Alejandro Ruiz Diaz 1000m row
1,000
Meters
3:12.8
Time
1:36.4
Pace
85
Calories
154
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 174 |
February 27, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.8 | 1,000 | 1:36.4 | 391 | 1587 | 85 | 31 | 154 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1602 | 17 | 31 | 108 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1585 | 17 | 30 | 162 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1573 | 17 | 31 | 164 |
| 0:38.3 | 800 | 1:35.7 | 399 | 1597 | 17 | 33 | 166 |
| 0:38.7 | 1,000 | 1:36.7 | 386 | 1581 | 17 | 33 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.