Alejandro Ruiz Diaz 10:11 row
2,313
Meters
10:11.1
Time
2:12.1
Pace
140
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 148 |
March 19, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.1 | 2,313 | 2:12.1 | 152 | 824 | 140 | 21 | 131 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 126 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 124 |
| 10:11.1 | 24 | 3:51.2 | 28 | 324 | 1 | 16 | 145 |
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