Alejandro Ruiz Diaz 10:11 row
2,159
Meters
10:11.8
Time
2:21.6
Pace
122
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 155 |
March 30, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.8 | 2,159 | 2:21.6 | 123 | 717 | 122 | 16 | 128 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 | 127 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 130 |
| 10:11.7 | 28 | 3:28.9 | 38 | 307 | 1 | 11 | 129 |
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