Alejandro Ruiz Diaz 12:10 row
2,513
Meters
12:10.1
Time
2:25.2
Pace
140
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 152 |
April 28, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.1 | 2,513 | 2:25.2 | 114 | 690 | 140 | 21 | 114 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 107 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 | 111 |
| 12:10.1 | 474 | 2:17.2 | 135 | 747 | 27 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.