Alejandro Ruiz Diaz 10:09 row
2,148
Meters
10:09.2
Time
2:21.8
Pace
121
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 150 |
May 13, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.2 | 2,148 | 2:21.8 | 123 | 715 | 121 | 19 | 107 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 105 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 107 |
| 10:09.2 | 24 | 3:11.6 | 50 | 391 | 1 | 13 | 109 |
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