Alejandro Ruiz Diaz 10:20 row
2,166
Meters
10:20.6
Time
2:23.2
Pace
121
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 155 |
May 19, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.6 | 2,166 | 2:23.2 | 119 | 701 | 121 | 21 | 114 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 120 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 111 |
| 10:20.6 | 64 | 2:40.9 | 84 | 524 | 3 | 17 | 111 |
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