Alejandro Ruiz Diaz 1x1:00/1:00r row
254
Meters
1:00.0
Time
1:58.1
Pace
17
Calories
118
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 351 |
| Overall Time | 2:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 150 |
June 01, 2026 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 | 118 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 | 118 |
| r97 |
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