Alejandro Ruiz Diaz 10:06 row
2,103
Meters
10:06.0
Time
2:24.0
Pace
117
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 151 |
June 02, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,103 | 2:24.0 | 117 | 695 | 117 | 20 | 115 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 115 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 115 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 | 116 |
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