Alejandro Ruiz Diaz 10:08 row
2,135
Meters
10:08.3
Time
2:22.4
Pace
121
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 161 |
July 11, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,135 | 2:22.4 | 121 | 716 | 121 | 22 | 110 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 97 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 117 |
| 10:08.3 | 21 | 3:17.6 | 45 | 433 | 1 | 7 | 116 |
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